I'm now living proof that getting stronger and fitter is possible.

I used to dread the gym. I felt out of place, clueless about exercises, and honestly a bit scared. But then, I met Peter.

He didn't just help me get in shape; he change my outlook on fitness. We started with workouts I could do at home. Over time, his guidance and support helped me gain confidence and i was in the gym twice a week.

I went from feeling ashamed and uncertain to feeling good and i had some clue of what i was doing. Peter's approach made the gym less intimidating and more welcoming. He helped me use the equipment and we set a routine, making it a comfortable place to be.

I'm now living proof that getting stronger and fitter is possible.

If you're looking for someone to help you achieve your fitness goals and get through the gym fear, I highly recommend him. Thanks, Peter!"

~ Heather Cochrane ~